Connect (45 Mins)

The Connect Ride is a rhythm-based ride, omitting technology, stats, and numbers. This ride allows the rider to unplug from screens and tune into their bodies, getting lost in the music. The ride works in and out of the saddle with a blend of intervals and movement.
Instructor : Lauren
Date : 08/15/2021
Time : 8:30 AM | Duration : 45 mins.

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