THROWBACK THURSDAY: 2000'S EDITION!

Join our new Strength ride, where cycling meets choreography for a dynamic, music-infused workout for all levels that engages your entire body. This class is carefully designed to blend the intensity of cycling with intentional upper body isolation exercises focused on core, biceps, triceps, obliques, shoulders, chests and lats, all set to the beat of energizing music.
Instructor : Michelle
Date : 08/08/2024
Time : 9:00 AM | Duration : 45 mins.

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